7-Time World Karate Champion

World Karate Union Hall of Fame Member

United States Martial Arts Alliance Hall of Fame Member

World Karate Union Karate Instructor of the Year

World Karate Union Weapons Instructor of the Year

US Martial Arts Alliance Weapons Instructor of the Year

US Martial Arts Self Defense Instructor of the Year

Extensive Experience with Special Needs Children

Owner of Outer Banks Karate Academy for 17 years

Creator and President of “Fight Like A Girl”

Author Fight Like A Girl Book Series



sensei kym rock

Kym Rock is a former victim of domestic violence and cancer survivor who created the Fight Like A Girl program to change the statistics of violence in our world and teach women and kids personal violence prevention.